Camellia IS BACK for a limited run - catch her while you can!

She will be leading our weekly Community Yoga class with her unique blend of restorative yoga & essential oil based aromatherapy.

Community Yoga is by donation!

Camellia is a dedicated certified (200+ hour) Yoga Teacher, specializing in Hatha and Restorative Yoga and Nidra. With a deep passion for guiding others toward conscious rest, renewal, and self-discovery, Camellia curates transformative experiences in both the classroom and on retreat that blend mindful asana movement, deep relaxation, and the healing power of aromatherapy. Her skillful talents are drawn from two decades of experience as a Massage Therapist, where she understands how to create supportive safe spaces for everyone to reconnect with themselves.  Students also benefit from her therapeutic hands on skills when on the mat as well as the massage table. The takeaway from her retreats, workshops, and ongoing classes, inspire a remembrance of feeling whole and integrated in the mind, body and Spirit. 

Cam currently holds a successful private bodywork practice in Woodstock NY where she resides and deftly weaves her skillful talents of massage therapy, craniosacral therapy and private one on one yoga therapy sessions to address acute and chronic pain, injuries, as well as tension patterns in the mind and body. Learn more about her offerings at camhands.studio.  Her personal yoga practice has been a cornerstone of her self-care and spiritual growth, and shares these benefits through her weekly teachings at Shakti Yoga Woodstock. As a Certified Aromatherapist and Scent Crafter, she formulates unique powerful blends that shift the mood landscape of the brain and nervous system through her aromatherapy line, Root and Resin.  

Restorative yoga is a style of yoga that involves holding the yoga poses for a longer period of time, the use of yoga props, and the goal to create an environment where you can replenish and recuperate.