Cygnets Way is humbled to host the source of light & wisdom that is, yin yoga with Sondra Loring. Sondra is a dancer, visual artist, parent, Sadhana Yoga Studio Hudson, NY founder/owner, social & community activist, farmer, yoga school director, trickster and chosen family. We are thrilled to have her in residence for Wednesday Night Yin at Cygnets Way.

Yin Yoga is a slow paced practice with poses held for longer periods of time. Yin practices invite gravity and time to release more deeply held tension & tightness. Yin is NOT an aerobic or quick paced yoga practice.

This class is open to ALL and by donation basis. It is important to us that everyone that wishes to participate is welcomed. We do ask those that everyone make an offering even as small as a few pennies as an energetic exchange. All donations go to support the teachers and the maintenance of yoga props & Cygnets Way.

more about Sondra:

i am a movement artist, educator and steward of a small botanical, bird, and fox sanctuary near hudson, ny. i direct a yoga studio and bring yoga to folx in local jails, prisons and recovery centers. i am drawn to the mystical, the poetic, to dirt, to rewilding, and to the daily rigorous investigation of somatic embodiment. i look forward to making dances and performances, to failure, to sharing stories and to overturning stones to see what’s underneath. i’m queering my community, teaching as a living, and radiant with the hope of meeting you all.